Reflections on Hope The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that...

I am wishing all of you much Peace & Well Being My favorite Peace Mantra (a word, phrase or sound repeated to aid concentration in...

People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more...

It's not so easy to observe the breath, but it can be like looking at a great painting. Every day you can see something new in it -...

What a relief to spend part of your day not doing. To simply lie back and take in your breath. And observe one of the most fundamental...

On the Meaning of Yoga... One of my closets mentors used to take me on long drives through the wilderness areas of Montana. After one...

Every heart is filled with a blazing potential for greatness. Everyone carries the same eternal spark, the same seed of eternal goodness...

The organizing principle of all life is service. Every cell serves the functioning of the organism of which it is a part. The sun serves...

We have a choice. Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet earth. How will we respond?...

"When you look at a tree during a storm, you see that its branches and leaves are swaying back and forth violently in the strong wind. ...

I am missing my yoga community and thinking of all of you. Wishing everyone health and well being during a very uncertain time. I know...