Updated: Dec 18, 2020
Every heart is filled with a blazing potential for greatness. Everyone carries the same eternal spark, the same seed of eternal goodness within us. Everyone is equal at the deepest level of our souls.
Today may I recognize everyone as a brother or sister on my journey through life, struggling as I struggle and yearning as I yearn. May I extend the compassion I wish to feel from others, to everyone I meet.
Virtual Live Class Schedule
(live classes keep expanding...stop in and visit me from your home)*
Mondays at Noon
*Virtual live classes need preregistration. Please check out the studios website to sign up and you can practice with me live at home.
New class now up on You Tube.
See the link below and enjoy!
Thank you for your generous donations to my teaching and to FLAG (Front Line Appreciation Group). My friend Katie Darcy started this charitable organization in Summit to support local restaurants, the ER and ICU staff at Overlook Hospital. With the money those of you have donated so far we have been able to feed well over a 200 health care professionals a meal.
Donations are greatly appreciated and half of your donation supports FLAG
It would be helpful to have a strap for this class. I used a dog leash. Be creative...a jump rope, the tye to your bathrobe, a belt or a towel will work just fine.