Updated: Jan 22
Reflections on Hope
The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.
What I want is so simple...I almost can't say it.
Before we begin August I wanted to say hello. I miss seeing so many of you. I made another class for everyone just to reconnect. I know the weather is allowing for classes outside and other fun ways to move your body and breath, so maybe you can save this one for a rainy day when you want to slow down and stretch and connect to your yoga practice.
As I type this I am having an outdoor yoga space with shade covering built in my backyard. I hope to start two regular classes there weekly. I will also be available to teach privates there by appointment only. Stay tuned for more details.
Enjoy your last month of summer.
New class now up on You Tube
Slowing down and cultivating ease
See the link below and enjoy!
Meditation Song Suggestion if you'd like to pause your video during
Savasana (final resting posture)
Third Eye Chakra by Dean Evenson
Donations Venmo @Jenny-Hoffman-11